Center for Food Safety | Shoppers Guide to Avoiding GE Food |

Many soups and sauces are highly processed, so keep a look out for the Big Five in the ingredients list. Canned foods can be simply vegetables or fruits packed in water, but many canned foods also contain corn syrup or sugar which could be derived from GE crops. Look for less processed canned foods and foods packed only in water or olive oil (not corn oil, soybean oil, canola oil, cottonseed oil, or vegetable oil, which is often a blend of corn and soy oils) and avoid canned foods containing corn syrup, sugar not labeled as cane sugar and soy ingredients.

Non-GMO	May Conatin GMOs
Amy’s Soups Annie’s Eden Emerald Valley Kitchen Fantastic Foods Field Day Green Mountain Gringo Salsa Hain Health Valley/Westbrae Imagine Natural Muir Glen Organic Rising Moon Seeds of Change ShariAnn’s Organics Yves Veggie Cuisine Walnut Acres certified organic	Bertolli Campbell’s Chef Boyardee Chi-Chi’s Chunky Classico Del Monte Dinty Moore Franco American Healthy Choice Healthy Request Hormel Hunt’s Old El Paso Pace Pepperidge Farm Prego Progresso Ragu Simply Home Stagg

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