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Soups, Sauces & Canned Foods

Center for Food Safety

Many soups and sauces are highly processed, so keep a look out for the Big Five in the ingredients list. Canned foods can be simply vegetables or fruits packed in water, but many canned foods also contain corn syrup or sugar which could be derived from GE crops. Look for less processed canned foods and foods packed only in water or olive oil (not corn oil, soybean oil, canola oil, cottonseed oil, or vegetable oil, which is often a blend of corn and soy oils) and avoid canned foods containing corn syrup, sugar not labeled as cane sugar and soy ingredients.

Non-GMO May Conatin GMOs

Amy’s Soups
Annie’s
Eden
Emerald Valley Kitchen
Fantastic Foods
Field Day
Green Mountain Gringo Salsa
Hain
Health Valley/Westbrae
Imagine Natural
Muir Glen Organic
Rising Moon
Seeds of Change
ShariAnn’s Organics
Yves Veggie Cuisine
Walnut Acres certified organic

Bertolli
Campbell’s
Chef Boyardee
Chi-Chi’s
Chunky
Classico
Del Monte
Dinty Moore
Franco American
Healthy Choice
Healthy Request
Hormel
Hunt’s
Old El Paso
Pace
Pepperidge Farm
Prego
Progresso
Ragu
Simply Home
Stagg

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